by Muscle Sense | Apr 13, 2015 | Blog
On Sunday the streets of London will be crowded with over 37500 elite runners, amateurs and celebrities running the 32nd London Marathon. Hopefully the weather will be better than what the forcast of rainy spells and gusts of wind…. Make sure you wear warm clothes...
by Muscle Sense | Mar 28, 2015 | Blog
I am so excited about my NUTRiBULLET – I absolutely love it and so does the rest of the family. It costs about 100 pounds which is not too bad. It is really easy to clean in comparison to a blender or a juicer. You decide the thickness of your smoothie by adding...
by Muscle Sense | Mar 18, 2015 | Blog
I have not been very good blogging for a while… Thought I tell you about my experience with Achilles Buritis. Four years ago I begun having really bad pain in my right achilles – it was very sore and tender around my heal and a bit spongy. I ignored it and kept...
by Muscle Sense | Dec 2, 2014 | Blog
I went on a brilliant workshop a couple of weekends ago on “Massage Therapy for Frozen Shoulder & Related Conditions” at the Middlesex School of Complementary Medicine. It was a very practical workshop and I got lots of new treatment techniques to take home with...
by Muscle Sense | Nov 11, 2014 | Blog
This week I went to the Ride Studio in Cobham and took part in a class – “Kettlebell Blast”. It was such hard work but great fun! It is a very efficient way to strengthen your core which, by the way, is not only your abdominals but really everything besides your...
