by Muscle Sense | Dec 14, 2017 | Blog
I would like to wish you all a Merry Christmas and a Happy and Healthy 2018. If you are struggling to find a gift for a family member or friend, then what about a gift voucher for a massage? Vouchers for massage treatments starting at £45 are available to buy on my...
by Muscle Sense | Dec 13, 2017 | Blog
Do you have a son or daughter currently preparing for GCSEs, AS- A- Levels, IB or BTEC Exams? Whatever exam it may be, it is usually very stressful for most of them. You might find that they are a bit more moody than usual, complaining about neck-, shoulder pain and...
by Muscle Sense | Nov 26, 2017 | Blog
I have so many clients apologising for their “noisy” stomach during massage. I hear “sorry, I just had breakfast” or “sorry, but I did not have any lunch”. Has this happened to you? Don’t worry, it is actually a good thing! It means...
by Muscle Sense | Oct 16, 2017 | Blog
You might already have read on my website about all the benefits Seated Acupressure Massage can have both for the employer and employees. But if not, here is a bit of a reminder: it is revitalising and energizing relaxing promotes a sense of wellbeing relieves muscle...
by Muscle Sense | Feb 7, 2017 | Blog
The addutors may be the most overlooked muscles we have. They consist of five muscles of the inner thigh that connect to the pelvis – the Gracilis, the Pectineus, the Adductor Magnus, Adductor Brevis and Adductor Longus. Their action is mainly to move your inner...
by Muscle Sense | Mar 13, 2016 | Blog
I managed to finish the Surrey Marathon today in 1hr 53min!! I am quite proud of myself as my set goal was to get under 2hrs. I did not think I would make it as I have been suffering from from a heel spur causing retrocaneal bursitis. But, miraculously, I was not only...
