Blog

Would you want to get regular Massage at Work?

You might already have read on my website about all the benefits Seated Acupressure Massage can have both for the employer and employees. But if not, here is a bit of a reminder: it is revitalising and energizing relaxing promotes a sense of wellbeing relieves muscle...

The forgotten Inner Thigh Muscles – the Adductors

The addutors may be the most overlooked muscles we have. They consist of five muscles of the inner thigh that connect to the pelvis - the Gracilis, the Pectineus, the Adductor Magnus, Adductor Brevis and Adductor Longus. Their action is mainly to move your inner thigh...

Surrey Half Marathon 2016

I managed to finish the Surrey Marathon today in 1hr 53min!! I am quite proud of myself as my set goal was to get under 2hrs. I did not think I would make it as I have been suffering from from a heel spur causing retrocaneal bursitis. But, miraculously, I was not only...

Pregnancy Massage in Cobham

I have a Diploma in Pregnancy Massage and can see pregnant ladies as of their 2nd trimester. I am very excited about this and hope this side of my business will grow. I really wish I had known about pregnancy massage and all its’ benefits 16 years ago when I was...

Post-Event Massage

On Sunday the streets of London will be crowded with over 37500 elite runners, amateurs and celebrities running the 32nd London Marathon. Hopefully the weather will be better than what the forcast of rainy spells and gusts of wind…. Make sure you wear warm clothes...

My energy boost in the morning

I am so excited about my NUTRiBULLET - I absolutely love it and so does the rest of the family. It costs about 100 pounds which is not too bad. It is really easy to clean in comparison to a blender or a juicer. You decide the thickness of your smoothie by adding more...

My experience with Achilles Bursitis

I have not been very good blogging for a while… Thought I tell you about my experience with Achilles Buritis. Four years ago I begun having really bad pain in my right achilles - it was very sore and tender around my heal and a bit spongy. I ignored it and kept...

Do you have a Frozen Shoulder?

I went on a brilliant workshop a couple of weekends ago on “Massage Therapy for Frozen Shoulder & Related Conditions” at the Middlesex School of Complementary Medicine. It was a very practical workshop and I got lots of new treatment techniques to take home with...

Are you fed up doing crunches?

This week I went to the Ride Studio in Cobham and took part in a class - “Kettlebell Blast”. It was such hard work but great fun! It is a very efficient way to strengthen your core which, by the way, is not only your abdominals but really everything besides your arms...

2 years ago

Are you a member at Speedflex West Byfleet ? If so I can offer you a one time 20 minute free massage if you have given a review on the Speedflex Google website, Twitter or Facebook. Please get in ... See more

2 years ago

I will be at Speedflex, West Byfleet on the following dates in March should you wish to make a booking here.

Time: 10 am - 1 pm

Thursday 5/3
Friday 6/3

Thursday 12/3
Friday ... See more

2 years ago
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Seated Mobile Acupressure
Massage for Businesses

2 years ago
Speedflex

Come and see me at Speedflex in West Byfleet for a Sports Massage.

And do not miss out on the opportunity to try Speedflex out 2 weeks for free until 28/2/18 (terms and conditions apply). Contact ... See more

An alternative to the gym or a bootcamp, Speedflex offers high intensity circuit training sessions led by a personal trainer - but there’s a difference. Whether you’re Alan Shearer or a first ... See more

2 years ago
Christmas Greetings 2017 | Muscle Sense

https://musclesense.co.uk/christmas-greetings-2017/?et_fb=1

Christmas Greetings 2017 by Muscle Sense | Dec 14, 2017 | Blog | I would like to wish you all a Merry Christmas and a Happy and Healthy 2018. If you are struggling to find a gift for a family member ... See more

2 years ago

Sports Massage in West Byfleet at Speedflex - get in touch for more information

2 years ago
Book your free session

I am at Speedflex, West Byfleet doing massage on

Thursday 10-14
Friday 10-13
Saturday and Sunday on request

Pls message or call me to make an appointment.

If you have not tried out ... See more

Book your free session

2 years ago

Why not give someone you care for a 60 minutes voucher for a Sports Massage for Christmas.

https://musclesense.co.uk/vouchers/

2 years ago

In West Byfleet at Speedflex on the following dates doing Sports Massage
in December

Friday 1st 1-15
Monday 4th. 12-16
Thursday 7th 10 -14
Friday 8th 10-13
Monday 11th ... See more

2 years ago

Why not buy a voucher for a 60 minute Massage for someone you care about for Christmas.

https://musclesense.co.uk/vouchers/

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