Blog
Why does my tummy rumble during massage?
I have so many clients apologising for their "noisy" stomach during massage. I hear "sorry, I just had breakfast" or "sorry, but I did not have any lunch". Has this happened to you? Don’t worry, it is actually a good thing! It means your autonomic nervous system is...
Welcome to my new clinic in West Byfleet at Speedflex
As of 14th of Novbember I will be working twice a week in West Byfleet. You will find me at Speedflex premises on Station Approach, just near the train station. You can book a session there by calling me or the reception in West Byfleet directly on...
Would you want to get regular Massage at Work?
You might already have read on my website about all the benefits Seated Acupressure Massage can have both for the employer and employees. But if not, here is a bit of a reminder: it is revitalising and energizing relaxing promotes a sense of wellbeing relieves muscle...
The forgotten Inner Thigh Muscles – the Adductors
The addutors may be the most overlooked muscles we have. They consist of five muscles of the inner thigh that connect to the pelvis - the Gracilis, the Pectineus, the Adductor Magnus, Adductor Brevis and Adductor Longus. Their action is mainly to move your inner thigh...
Surrey Half Marathon 2016
I managed to finish the Surrey Marathon today in 1hr 53min!! I am quite proud of myself as my set goal was to get under 2hrs. I did not think I would make it as I have been suffering from from a heel spur causing retrocaneal bursitis. But, miraculously, I was not only...
Pregnancy Massage in Cobham
I have a Diploma in Pregnancy Massage and can see pregnant ladies as of their 2nd trimester. I am very excited about this and hope this side of my business will grow. I really wish I had known about pregnancy massage and all its’ benefits 16 years ago when I was...
Post-Event Massage
On Sunday the streets of London will be crowded with over 37500 elite runners, amateurs and celebrities running the 32nd London Marathon. Hopefully the weather will be better than what the forcast of rainy spells and gusts of wind…. Make sure you wear warm clothes...
My energy boost in the morning
I am so excited about my NUTRiBULLET - I absolutely love it and so does the rest of the family. It costs about 100 pounds which is not too bad. It is really easy to clean in comparison to a blender or a juicer. You decide the thickness of your smoothie by adding more...
My experience with Achilles Bursitis
I have not been very good blogging for a while… Thought I tell you about my experience with Achilles Buritis. Four years ago I begun having really bad pain in my right achilles - it was very sore and tender around my heal and a bit spongy. I ignored it and kept...
Do you have a Frozen Shoulder?
I went on a brilliant workshop a couple of weekends ago on “Massage Therapy for Frozen Shoulder & Related Conditions” at the Middlesex School of Complementary Medicine. It was a very practical workshop and I got lots of new treatment techniques to take home with...